Background: Dyslipidemia and an inactive modus vivendi square measure well-recognized risk factors for induration of the arteries heart condition.

Objective: The aim of this study was to determine the result of short aerobics on the lipide profile of people engaged in regular exercise for eight weeks.

Methods: The lipide profile of fifty apparently healthy feminine students practiced regular aerobics (mean age twenty.5 ± one year) was analyzed victimization accelerator and quantitative analysis ways.

Results: There was a major decrease (p<0.05) in liquid body substance level of Low-Density Lipoprotein Cholesterol (LDL-C), in females follow regular aerobics for eight weeks, and there was a major distinction in liquid body substance level of Total steroid alcohol (TC), lipide (TG) and lipoprotein (HDL) (p< 0.05) once examination pre and post exercises levels of lipide profiles, regular participants showed a major decrease in TC, TG, and LDL. TC, TG, LDL, VLDL, considerably decrease whereas HDL-C considerably will increase.

Conclusion: Short term aerobics improves HDL-C and reduces TG, TC, LDL, VLDL, therefore decrease the danger of Coronary heart condition (CHD).